Mangosteen, hailed as the "Queen of Fruits," is a small, round, and purple fruit with a thick, dark-purple rind. Inside, the fruit's snow-white, juicy segments are exquisitely sweet and tangy, creating a delightful flavor profile. Native to Southeast Asia, mangosteen is renowned for its health benefits, being rich in antioxidants, vitamins, and minerals. The succulent flesh is often enjoyed fresh, providing a refreshing and satisfying treat. Mangosteen's exquisite taste has earned it a special place in various desserts, smoothies, and beverages. As a prized tropical gem, this delectable fruit continues to captivate taste buds and nourish bodies, making it a beloved choice among fruit connoisseurs worldwide.
Mangosteen contains many calories, carbs, fiber, fat, protein, vitamins C, B9, B1, B2, manganese, copper, magnesium... The vitamins and minerals in mangosteen are very important to maintain. many bodily functions, including DNA production, muscle contraction, wound healing, immunity, and nerve signaling.
Mangosteen very good for health. In particular, in addition to the white intestine we often eat, the dark purple peel is also very good for health, it contains many antioxidants, helps prevent cancer, strengthens the immune system and is good for the heart.
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